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About

A seeker at the core, an artist at heart, an aroma therapist, entrepreneur, a passionate cook, a mother , a wife. A enthusiastic podcaster and a loyal friend. I don many hats and enjoy every bit of everything that I do.
I am Seema Dsouza an enthusiastic storyteller and through Hello Sunshine my podcast I believe that the power of storytelling and the inspiring personal experiences that people share with us on the show we can all add a bit of sunshine in someone’s life. A lift me up on days when we feel a bit tired, sad or anxious. When we feel we need a reminder to brighten our day, make our hearts smile – I believe the podcast is like a guiding light in our lives helping us spread positivity and love through the stories and chats on the show.

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body positivity Delusion Happiness mindful living positivity story vulnerability

Latest Posts

09
Jan

The Quiet Comfort of Hygge
09
Jan

Neti Neti : The Wisdom of Letting Go
17
Nov

Love, Sugar and a Cup of Chai
17
Nov

How to calm the stories in your head
04
Aug

The Lives We Live in Our Minds

Hygge

The Quiet Comfort of Hygge

Hi everyone, and welcome to Little Zen, a Little Mess. Today, I want to talk...

09
Jan

About us

Hello Sunshine is here to help you get your daily dose of positivity to boost your day through real life stories, anecdotes and much more. These blogs are a reminder to each one of us that we can be the sunshine in someone’s life

Latest News

09
Jan

The Quiet Comfort of Hygge
09
Jan

Neti Neti : The Wisdom of Letting Go
17
Nov

Love, Sugar and a Cup of Chai
17
Nov

How to calm the stories in your head

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body positivity Delusion Happiness mindful living positivity story vulnerability

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