Category Archives: Mindful Living

The Power of Authenticity

Wearing a mask can be so tiring. Pretending to be who you are not. Sometimes...

Embracing Heartbreak

What is it about heartbreaks, betrayals and, letting go and closure? What is it that...

The Tremendous Power of Vulnerability 

We all have a certain amount of magic inside all of us. We may not remember...

The Power of Ubuntu: A Story of Unity and Compassion

The culture of ‘UBUNTU’ comes from Africa—I AM BECAUSE WE ARE. It’s a Zulu phrase....